Explore Our Services
Individual Counseling
Personalized one-on-one sessions that focus on your unique experiences, challenges, and goals as a student athlete.
Group Mentorship
Connect with peers and mentors in group settings to share experiences, gain insights, and build a supportive community.
Stress Management Workshops
Learn effective techniques to manage stress, enhance performance, and maintain well-being both on and off the field.
Goal Setting Sessions
Work with a mentor to set achievable goals, create action plans, and stay motivated throughout your athletic journey.
Mindfulness & Mental Resilience Training
Develop mindfulness practices that foster mental strength, focus, and agility, essential for both sports and life.
Networking Opportunities
Engage in events designed to connect you with industry professionals and fellow athletes, opening doors for future growth.
Empower Your Journey
Explore Our Supportive Counseling and Mentorship Programs
Starter Program
$100per month
A foundational plan designed for student athletes new to mental health support.
- Weekly group counseling sessions
- Access to the online resource library
- Monthly motivational newsletters
Pro Mentorship
$250per month
Our most popular plan, offering one-on-one mentorship alongside counseling.
- Bi-weekly one-on-one counseling sessions
- Customized mentorship pairing with experienced professionals
- Unlimited access to the online resource library
- Exclusive networking events for student athletes
Elite Performance Package
$400per month
A comprehensive plan for serious student athletes ready to maximize their potential.
- Weekly one-on-one counseling sessions
- Personalized mental wellness plans
- Tailored mentorship and training strategies
- VIP access to all networking events and workshops
Hear What Our Student Athletes Are Saying
Performance for Life has been a game changer for me. The mentorship I received not only helped me manage the pressure of athletics but also taught me valuable life skills. I’m more confident in my ability to excel both on and off the field.
I never realized how important mental health was in sports until I joined the program. The counselors truly understand the unique challenges we face, and their support helped me overcome my struggles and thrive in my sport.
The networking opportunities provided by Performance for Life opened doors I never thought possible. I’ve connected with incredible mentors who share my passion and have guided me in my career path. It’s much more than just counseling; it’s about community and growth.
I initially hesitated to seek help, thinking it would make me look weak. But after joining, I found the support I received was empowering. I felt heard and understood, and my mental game improved tremendously on the court.
Being an athlete is tough both physically and mentally. Performance for Life helped me develop coping strategies and a strong support network. I highly recommend their mentorship program to anyone serious about their mental well-being and athletic performance.